Barefoot Books Mindful Tots Board Book: Tummy Ride

The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions.

• Explore emotions, friendship and routines with toddlers
• 16 pages
• An age-appropriate mindfulness exercise
• Ages 2-4